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とあるコーチのつぶやき -バドミントンブログ-::2017年08月
<< August/2017
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最近は高校生もふくらはぎのサポーターをつけることが多くなっていましたね。シニアプレーヤーには必須アイテムなのですがそれだけ肉離れや疲労は怖いのです。先日、生徒とトレーニングでジャンプをしていると、左足ふくらはぎに違和感が。「あ…」と思いましたがすでにやらかしていました。サポーターはつけていました普段しない動きには意味がなく、またまた反省しています。
しかし、このサポーターをつけての練習では痛めることがなかったのでオススメですね。

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