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とあるコーチのつぶやき -バドミントンブログ-::2008年09月25日
<< September/2008
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半月板損傷？
こーち 2008.09.25 (Thu) 11:20
国体合宿二日目、朝から両膝に違和感を感じました。屈伸するとカクカク音がする感じです。少し気をつけながらウォーミングアップをして（少年男子監督なのに（笑））女子高校選手の相手をしました。終了後、アイシングやストレッチなどを行いましたが、翌朝、腫れと共に痛みが出てきました。それから３日経ちましたが、まだまだ違和感と痛みがあります。


アイシングと電子温灸器での治療に当たっていますが、原因がはっきりとわからないので不安です。半月板が損傷しているかはわかりませんが、指撫法なるものがあることを知り試してみたいと思います。

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