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とあるコーチのつぶやき -バドミントンブログ-::2009年11月27日
<< November/2009
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筋肉痛が・・・
こーち 2009.11.27 (Fri) 22:57
ひどくなってきました。右足のお尻の付け根、腰と、動く前は「今日はやめておこうか」という気持ちになります。しかし、「いやいや、こんなところじゃまだまだ」の声と共に今日もシングルスのノックを生徒のため（？）に組み、一緒に参加します（＾＾）。それにしても動けません・・・。筋肉痛が起こるだけまだ体も反応している、と思っていますが。

今日は１点返しのノック２０本×１０セットとパターン練習に３０分コートに入りノックダウンです。その後生徒達はパターン練習とミニゲーム練習を１時間＋トレーニングをこなしていました。凄いものですね。

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