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とあるコーチのつぶやき -バドミントンブログ-::フォームの変化
<< July/2025
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フォームの変化
こーち 2007.11.05 (Mon) 07:10
日曜日は近畿社会人クラブの団体戦がありました。朝の9時から夜の8時までの長丁場でしたが、なんとか優勝をすることができました。足首の痛みがでる心配もありましたが、さほど気にせずにプレーすることができました。オーバーヘッドストローク時のフォームを修正することで負荷が少なくなったのではないかと考えています。今まで意識してきた自分フォームでさえも時間とともに変化していくものでなくてはならないと感じました。



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