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とあるコーチのつぶやき -バドミントンブログ-::もっと身体から
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もっと身体から
こーち 2008.03.01 (Sat) 15:41
シングルスの練習をしました。息の上がり、足の疲労など、自分の身体が自分のものでないような。ちょっとしたコツを忘れているのかもしれません。頭で考えるよりももっと羽を触ることが大切なんだと思います。その時間をどれだけ作れるかという環境作りが難しいです。ビデオで見るトップクラスの人のコートの狭さといったらないですね。

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