とあるコーチのつぶやき -バドミントンブログ-::ダブルスのローテーション

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とあるコーチのつぶやき -バドミントンブログ-::ダブルスのローテーション

November/2024

ダブルスのローテーション

こーち 2008.06.20 (Fri) 20:04

ダブルスのローテーションのノックを行いました。後衛はスマッシュした後、前に入り、前衛は上がってくるシャトルをスマッシュするようローテーションします。
後衛がスマッシュした後、ネット前に来る球に対してはそのままプッシュするように前へ出ます。20本ずつ行いました。最初はぎこちなかったですが、徐々にスムーズになってきました。

動画はこちら

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