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とあるコーチのつぶやき -バドミントンブログ-::大切なこと
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今日は生徒と組んでダブルスを一つしました。シャトルが速く感じ、ラリー展開が難しく感じていました。結果は、訳のわからないうちに惨敗。

負けた理由がわからずイライラが収まるまでしばらく時間をとり、考えてみました。シャトルが速い場合はラリーが短く、点数が動くのは早いです。何度かのプッシュエースもあり、サービスに自信がなくなっていました。案の定、浮いたり、引っかかったりと散々な結果に。

ゲーム後、一人でサービス練習。うまくいきません。浮いたり、引っかかったりと自分のイメージするようなサービスが出ません。

「バドミントンは如何に早く点を取るかというスポーツだ」というルルクの言葉を思い出しました。はっと気づき、私はうまく、ぎりぎりにショットを打つことができれば、勝てると考えていました。しかし、如何に早く点を取るかということは、決してぎりぎりのショットだけではありません。相手の状況にあわせて「攻めて」いくことが最も大切なのです。


サービス練習に、相手が立っているのをイメージし、「どこを攻めるか」を考え、そこに打ち込んでいきました。

うまくいきました・・・!


体の細かい部分に意識を集中させるとぎこちなさが出てしまいます。結局、意識で体はコントロールできません。目的を体の細部からはなす事で体は勝手に動いてくれました。

最近体の調子が良く、自分の中に油断が生まれてきていたのだと思います。「スマッシュが速い」、「体が良く動く」などの感覚は逆に考えると非常に怖い油断につながるものだと思いました。

ゲームは常に「挑戦」なのです。相手は集中力を引き出してくれるパートナーです。

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