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とあるコーチのつぶやき -バドミントンブログ-::合宿も終わり・・・
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 年始から始まった全日本ジュニア研修合宿に続き、この週末は近畿強化合宿がありました。前回は男子の責任者、今回は幹事ということでなかなかの日々でした。宿泊所では外部の指導者との積もる話し合いもあり、大変良い時間を過ごすことが出来ました。合宿が終わると日常に戻りましたが、少し心身ともに戻らない状態であったので、翌日は半日休暇をいただき、朝から山登りに行ってきました。山に入る前に麓の神社に初詣をすませ、その横から山道に入っていきました。空気は凛と締まり、上の方へ上がると時折聞こえる街の車の音以外は静寂に包まれています。葉の落ちた木々の枝を見ていると、少しも他の枝の邪魔をしていない様子を見て自然は凄い意思の元動いているなと感じました。時折ガサガサと歩く大きなキジに出くわすこともあります。夏はスズメバチに刺されましたが...。行き交う人との挨拶も気持ちよく、山道を掃除している方もいらっしゃいました。朝から歩くことは少ないのですがやはり朝からは良いものだと思いました。
 夜間は社会人の練習会がありました。年が明けてから初めての練習でもあり、股関節の痛みもまだ若干残っているので不安でしたが、それなりに楽しく出来ました。ただ、肩関節後ろの筋肉に痛みがやや走り、スマッシュにおいて肩がまわしにくい状態になりましたが、なかなか開き直ることが出来なくて、強い球を選択している自分がいました。インナーマッスルのトレーニングを少しやっていこうかと思っています。

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