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とあるコーチのつぶやき -バドミントンブログ-::フォームの確認
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フォームの確認
こーち 2007.02.21 (Wed) 00:50
今日はフットワークの練習と共に、１ショットの動作確認を目的としてノック形式で行いました。図のように羽を前に投げ入れそれをクロスネットするのですが、ネットの前に対角の後ろでいろんなショットをイメージしながら素振りを行います。フットワークで後走りをしてしまう人や、クロスネットが上手くコントロールできない人など色々でしたが、その中で話し合いをしながら修正していく姿は楽しんでいるように見えました。



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